Silversphere

POWERING THE BUSINESS OF LIVING

Natural Ways to Boost Immune Systems for Seniors

Posted by Valerie Stephen

April 1, 2018 8:00:00 AM EDT

Even though the high point of flu season may be over, here at Silversphere, we know it is always important to be proactive about your health. That is why we wanted to share with you some natural ways to boost the immune system for seniors.  

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Topics: Healthy Aging, Elderly Care, Stress Management

Call Out Stress

Posted by Adam Gomes

May 24, 2016 10:00:00 AM EDT

Caregivers feel it. Senior living administrators feel it. And without taking the right measures, stress can affect your heart.

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Topics: Stress Management

5 Tips to Dump Stress & Show Your Heart Some Love

Posted by Adam Gomes

February 11, 2016 8:00:00 AM EST

Ever have one of those days where you knew it was going to be hectic workday moment you started power walking from the parking lot to the office building, rushed through the front doors like the fire alarm was going off. How about making several attempts to tackle the to-do list to only get tied up on the phone and eventually hit back-to-back meetings. This is a recipe for stress. Caregivers feel it. Senior living administrators feel it. And without taking the right measures, stress can affect your heart.

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Topics: Senior Living, Healthy Aging, Heart Health, Stress Management