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Hydration for Seniors

Posted by Silversphere Team

November 15, 2018 8:00:00 AM EST

Author: Hana Kašková

Hydration is closely monitored in the senior population due to the physiological changes that occur as our body goes through the aging process. The body composition changes by retaining less water, increasing the fat tissue, and diminishing the sense of thirst. The disease process that affects the senior population impacts the hydration status as well as increasing the likelihood of increased hospital stays, visits to the emergency rooms, and other health complications. Being aware of the symptoms of dehydration in seniors is essential.

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Topics: Healthy Aging, Senior Health

Natural Ways to Boost Immune Systems for Seniors

Posted by Valerie Stephen

April 1, 2018 8:00:00 AM EDT

Even though the high point of flu season may be over, here at Silversphere, we know it is always important to be proactive about your health. That is why we wanted to share with you some natural ways to boost the immune system for seniors.  

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Topics: Reduce Stress, Elderly Care, Healthy Aging

Nutrition Tips for Senior Living Facilities

Posted by Kathryn Wyckoff

June 1, 2017 7:00:00 AM EDT

Silversphere’s Internet Marketing team works with senior living companies who recognize how important food is to their residents. For folks living in retirement communities, eating a meal not only refuels their bodies but refuels their soul through interacting with friends and family. 

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Topics: Healthy Aging, Nutrition

5 Tips to Dump Stress & Show Your Heart Some Love

Posted by Adam Gomes

February 11, 2016 8:00:00 AM EST

Ever have one of those days where you knew it was going to be hectic workday moment you started power walking from the parking lot to the office building, rushed through the front doors like the fire alarm was going off. How about making several attempts to tackle the to-do list to only get tied up on the phone and eventually hit back-to-back meetings. This is a recipe for stress. Caregivers feel it. Senior living administrators feel it. And without taking the right measures, stress can affect your heart.

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Topics: Senior Living, Healthy Aging, Reduce Stress, Heart Health, Stress Management, Heart, American Heart Association, Stress

10 Things You Can Do in 2016 for Healthy Aging

Posted by Kaleb Scharmahorn

December 21, 2015 4:09:56 PM EST

Living a healthy lifestyle is even more important as we age. From slowing metabolism to an increase in chronic illnesses, seniors face a number of challenges their younger peers do not.

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Topics: Senior Health, Healthy Aging, Senior Living

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At Silversphere, it is important to us that we not only provide reliable and proactive technology and marketing services, but that we also provide industry knowledge that assists you in running a better business and providing better care.

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